Ultimate Full Body Workouts

Ultimate Full Body Workouts

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الصحة واللياقة البدنية | 13.0MB | تحديث: 2018-02-24 | الإصدار: 1.23 | نظام الأندرويد المتوافق: Android4.0 or later

Price: $0
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Download the latest application of india here. 20,000+ users downloaded Ultimate Full Body Workouts latest version on 9Apps for free every week! It has been a popular app for a long time. This hot app was released on 2018-02-24. More similar hot applications can be found here too.
Get in shape faster with the Ultimate Full Body Workouts app. This fitness app includes full-body exercises that will help you burn fat and build muscle in much less time. You don’t need any machines or an expensive gym membership. All you need is a set of dumbbells, and even if you don’t have them, you can do these exercises with your bodyweight only in the comfort of your home.
All of the workouts are perfectly balanced with a dynamic warm up, exercise, and a cool down routine. They are also fully described and animated in the included guide.
The main features of this app are:
✓ All current and future workouts are based on sports science and are suitable for both men and women.
✓ They will work all the major muscle groups at the same time, which will give faster results and prevent any muscular imbalances. Your cardiovascular system will be also boosted.
✓ You only need to train once every 2-3 days for 30 minutes or less to considerably improve your fitness level.
With these exercises you can achieve the physique you want, get healthier, have more energy and control your weight. Why not start today?
Currently included workout routines:
- Six Basic Moves
- Advanced 7 Minute Workout
- Fat Burning Bodyweight HIIT Workout
- Strength Building Workout
- Bodyweight Cardio Workout
- Metabolism Booster Workout
- Quick Morning Workout
- Flexibility and Strength Workout
All your questions, comments and feedback are welcome at contact@insplisity.com. Thank you.
When it comes to the detail information of this app, something must be mentioned. This top Health&Fitness app is just 13.0M. Smaller applications but more sophisticated 3D scenes and lower traffic consumption. 9Apps also provides other hot Health&Fitness apps(games) for android mobile phone. Download your favorite Android apps & games for your android smartphone, as well as business & productivity apps from 9Apps.

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