FitTrack

هذا الوصف ل FitTrack

FitTrack is built with aim to spread awareness about health and provide good nutrition info and provide platform for discussion between health conscious people.
FitTrack has below features
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BMI
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BMI is Body Mass Index which state that person is underweight or overweight or normal weight.
By knowing BMI, you can know that how you are at weight control.
BMR
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BMR is Basal Metabolic Rate means how much daily calorie need your body.
By knowing BMR, you can control your daily intake calorie based on your goal for weight gain or weight loss.
Weight Sheet
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You can add daily your weight records with date so Weight Sheet will track the daily weight and list out records so you can track your weight better.
Food Directory
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Food Directory give you list of foods based on the fat, protein and carbs with their nutrient information so you can be careful while eating based on your goa.
Food Instructions
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It gives that what to eat and what not to eat, basically it list out instruction to be healthier person.
Chat with Krira
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You can chat with expert from Krira for any kind of query you have related to healthy foods and weight management.
Photo Gallery
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For losing or gaining weight, to track your body photos are very important so this section will help you to store your body photos with date and weight so you can keep track on your body with photos.
Chart
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It will give your weight records on the charts by monthly or yearly so you can see that how you are with your goal and be consistent because consistency is very important in the weight management.
Compare
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Here you can compare your photos with before and after goal and share with your friends and get appreciation.
Forum
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Forum gives platform for discussing about foods/weight or any topic related to health.
Users can create topic and post comment there so all the users can share their knowledge with each other.
Krira Fitness is thrived to add more futures in the app. Any kind of feedback/suggestion or Krira Fitness would like to know that which features should be add in the next update.