TWS Online PT
الصحة واللياقة البدنية | 23.0MB
Welcome to The Wellness Suite (TWS) Online Personal Training app and your very own Personal Trainer in your pocket. My number 1 job is to help and guide you so that you achieve all your health and fitness goals.
All online Personal Training programmes are personally tailored to match all your goals. This app will feature all of the following personalised to you:
- Quick login and personalised workout programmes
- All exercises are fully demonstrated via video, pictures and instructions
- Video record your workout and upload for me to provide feedback
- Download content and coaching information relevant to your goals.
- Nutrition advice
- Food diary tracking for me to analyse and advise
- Track all your results throughout your journey including progress photos etc...
- Invited to The Wellness Suite Support Group for additional support and motivation
- Habit coaching helping you make small changes over time for long lasting and sustainable healthy living.
In order to start achieving your lifelong fitness goals follow this simple 2 step process:
1. Download the app for FREE
2. Visit the website and complete the online wellness profile
I look forward to working with you towards a healthy active lifestyle.
الإصدار: TWS Online PT 5.3.0
نظام الأندرويد المتوافق: Android4.0 or later