Calisthenics Workout

Calisthenics Workout

star (5)

الصحة واللياقة البدنية | 7.9MB | تحديث: 2018-08-20 | الإصدار: 7.0 | نظام الأندرويد المتوافق: Android3.2 or later

Price: $0
التفسير
تفاصيل التطبيق

It can be said with certainty that 20,000+ users downloaded Calisthenics Workout latest version on 9Apps for free every week! It's not only an app it also teaches you how to use it. This hot app was released on 2018-08-20. Download and play this free app for android mobile phone now!
Calisthenics Workout contains more than +120 exercises and professional workouts for every fitness goal, you can get fit,build muscles,get toned and get an athletic body, No gym no problem. There are a lot of trend sports parkour crossfit gymnastic street workout where they use this exercises.
Workout anywhere and get amazing results. This app includes everything you need to get great results
- Use Calisthenics Workout as your personal trainer and see your body improve, fast!
workouts for all muscle groups:
*Chest
*Biceps
*Abs (Abdominals)
*Triceps
*Back
*Legs
*Shoulders
*Cardio
Each exercise has instruction, guidline and graphic. ex:
+ Push up
+ Squat
+ Sit ups
+ Plank
+ Crunch
+ Wall sit
+ Jumping jack
+ Muscle up
+Pull up
Create your custom daily workout:
- Choose an exercise
- Add it to a day
- And start workout
FEATURES:
●A countdown and an interval timer enable you to do different timed exercises and workouts.
● Create, or add, your existing routine to the app
● Save all of your favorite exercises
● Create a daily routine
● Audio cues for your rest time in between sets
● Smooth design allows for easy navigation
● Audio and Text description for every exercise
workouts & exercises:
street workout
calisthenics
home workouts
bodyweight fitness
gym
abs workout
mma
crossfit
gymnastics
freeruning
parkour
bodyweight exercises
calisthenics routine
program street workout
Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
warm up 15 minutes first to avoid muscle injuries.
Perform 10 minutes of stretching after finishing your workout.
●developed and designed by: Yassir Touab
● Get inspired with real life success stories:
https://www.facebook.com/SwMorocco99

Big collection of hot android apps for phone and tablet. This top Health & Fitness app is just 7.9M. Though small, this app has provides good user experience. 9Apps also provides other hot Health & Fitness apps(games) for android mobile phone. 9Apps provides massive new Apps and Games, free download and no need for root!

ما هو جديد

Bugs Fixed

التقييم
 قم بالتقييم Thanks!
اصدارات قديمة