Home Workout for Men - Bodybuilding

Home Workout for Men - Bodybuilding

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الصحة واللياقة البدنية | 16.6MB | تحديث: 2020-03-13 | الإصدار: 1.0.3 | نظام الأندرويد المتوافق: Android4.0 or later

Price: $0
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Millions of free Android apps are provide on 9apps. 30,000+ users downloaded Home Workout for Men latest version on 9Apps for free every week! With unexpected, recently it has become very popular in India. This hot app was released on 2020-03-13. It is a very popular app on India now.
NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY
AT HOME
!
Want to
build muscles
, get toned and
stay fit
? Try aerobic routines provided by Home Workout for Men - Bodybuilding App to tone and strengthen your body, and get six pack abs at home without needing any equipment.
The app provides daily workout routines for different muscle groups. Workouts for each body part are designed into 21 levels. You can customize your workout routines under each level.
The Home Workout for Men - Bodybuilding App focuses on 5 major muscle groups. eg:
* Arms workouts
* Chest workouts
* Abs workouts
* Legs workouts
* Shoulders & back workouts
Each exercise comes with animations and video guidance as well as detailed instructions to help you perform in the right form and get amazing results. eg:
* CRUNCHES
* JUMPING JACKS
* PUSH-UPS
* PLANK
* LUNGES
* SQUATS
* SIT-UPS
...
All the exercises are designed by experts to ensure they're scientifically-proven to be effective. No need to go to the gym, and no need for a coach. Home Workout for Men - Bodybuilding App is your personal trainer to help you build muscles and lose weight at home. Very suitable for those who desire a sculpted chest, strong arms and six pack abs but rarely go to the gym.
Exercise intensity increases step by step. Your personal trainer suggests you exercise at least 3 days a week for a better result. You can set weekly goals for self-encouragement in the course of bodybuilding.
With the most effective bodybuilding home workout app, spending just a few minutes a day, you can build muscles, get lean and get toned without equipment at home. Toned arms, sculpted chest, six pack abs, all these are no longer a dream as long as you stick with our bodybuilding home workouts and make exercise a habit.
Features
*21 levels of workouts for bodybuilding
*Circuit training for improving muscle strength
*Build muscles, lose weight and get toned
*Customize your workout reminders
*Customize your workout routines
*Records training progress automatically
*Tracks your weight trends with charts
*Animation and video guides, detailed instructions
When it comes to the detail information of this app, something must be mentioned. This top Health & Fitness app is just 16.6M. It's generally recognized that this app costs you almost no cellular data when you use it. 9Apps also provides other hot Health & Fitness apps(games) for android mobile phone. There are too many free Android apps out there, this app is the one we recommended.

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