Mindset

Mindset

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الصحة واللياقة البدنية | 5.6MB | تحديث: 2017-07-17 | الإصدار: 2.0.0 | نظام الأندرويد المتوافق: Android4.1 or later

Price: $0
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I would like to recommend you an application with large number of downloaders. 10,000+ users downloaded Mindset latest version on 9Apps for free every week! You'll found many people are using it. This hot app was released on 2016-03-07. Read the following paragraph to see more information.
Feeling stressed?
Mindset is built to help you learn to manage stress. It recommends exercises that you can do to learn to cope with the emotional rollercoaster that is your life. Exercises can be as simple as a 30-second breathing exercise, or more involved like a 20-minute meditation. We roll out new content for you, so there's always something different to try. The exercises in Mindset are based on cognitive therapy and mindfulness-based stress reduction.
For optimal benefit, pair Mindset with a heart rate monitor (currently supporting Mio, Basis, and Polar). Mindset uses patterns in heart rate to measure stress. It will notify you when you're stressed so you can become more aware of your physiological fight-or-flight. The app can also tell you how successful you were in your exercises by measuring reduction in stress.
Log into the Mindset web portal to see where you frequently experiencing stress. We're building more insights based on usage and physiology.
Whether you have a couple minutes a day to de-stress or want to become a guru of awareness, Mindset has an exercise for you. This app will help you stress less so you can be more.
Recently there is a growing recognition that the package of apps are getting bigger and bigger. This top Health-Fitness app is just 5.6M. What calls for special attention is that massive of people use this app and they really enjoy it. 9Apps also provides other hot Health-Fitness apps(games) for android mobile phone. Trusted by millions, 9Apps is your perfect choice for android devices.

ما هو جديد

Let's push this out to prime time and see what happens. Mindset got some serious makeovers (internal and external beauty).
We're being a bit more aggressive about maintaining the Bluetooth connection. We also improved the experience for KitKat users, added an exercise, and gave you an "other" emotion option.
Shower us in feedback and we'll shower you in updates.

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