This article is about hot apps for android. 20,000+ users downloaded 5 Minute Glutes latest version on 9Apps for free every week! The app has made a strong effect. This hot app was released on 2017-07-24. Be sure that you check your current app before you start a run.
Would you like to build perfect glutes? Are you short on time? Are you tired of going to the gym, and not getting any results? Are you not a fan of the gym at all?
No worries, we are here to help. This app allows you to do every exercise at home in short amount time. Yet, it is surprisingly effective. It works for every gender.
Just 5 minutes a day at anywhere at any time, you will build perfect glutes just in weeks of work.
Our butt exercises are designed for core gluteus maximus muscle. They will not stress you out. Each exercise lasts 30 seconds, a comfortable duration of time for everyone, they will not only help you to persist a daily routine but also allows you to take an extra-deep contraction through glutes and core and stabilize spine before lifting back up.
Although the exercises are fast-pasted, but make sure you do them slow, and fully stretch core muscles.
Happy building a perfect looking butt.
Initial release
Exercise timer
In exercise voice notification
Calendar
Instructions
9Apps 4.9
