Bigger Chest in 30 Days

هذا الوصف ل Bigger Chest in 30 Days

How to build the perfect chest in only 30 days?
How to get an impressive chest without the gym?
This app has changed the physique of thousands people around the world. We have developed extremely effective training plans from the most experienced trainers.
No gym, no equipment needed. All you need to do is to complete the chest workout exercises from Day 1th to Day 30th.
FEATURES:
- Only 10 to 20 minutes full chest workouts. 30 Days training plan full of amazing & effective chest workouts with 3D personal trainer.
- Chest workout exercises are grouped by muscle group and difficulty level (easy, medium, hard). Video showing how to do each chest workout exercise. Setting voice instructions and timer per chest workout exercise.
- Developed by a certified personal trainer. All workout exercises are designed with 3D modeling with Full HD resolution.
- Absolutely no gym equipment required for your chest workout training. Use the chest workout exercises anytime, anywhere for men or women.
- 100 diet repices will help you lose weight. These diet recipes are quick, simple, and tasty!
- Fitness Guide includes over 50 tutorials on body workout, how to breathe, how to lose weight, and more...
- Nutrition tips contains secret to help you lose weight and have a perfect body. You will know how practical guide to eating healthy, how to drink more water, how to eat more fruit and vegetables,...and the importance of diet recipes to lose weigh.
We provide you with many Chest home workouts / exercises and proven training plans (challenges / workout-plans) to help you with your Chest development
FUTURES:
• Warm-up and stretching before workouts
• More than 80 exercises
• 6 workout challenges
• 10 workouts
• Personal trainer
• Lightweight app
• High quality 3D animations
• User friendly design
• Background music compatible
• Our reminder feature helps you, so you don't miss a workout.
• Free home workouts
All of the our 80 exercises are bodyweight exercises that require no equipment. You just need a room and some free time to get started. The exercises are placed into 10 different workout categories for a next level workout experience. The challenges are training plans that are created from the workouts which give you a whole training plan from a few weeks to months. See the change within 20 days, change your life today.
Chest training serves several purposes—aside from starting off your weekly gym schedule, of course. It makes crucial big muscles stronger, adds size that makes your whole upper body look more impressive, and ensures that any shirt looks like you're wearing a full suit of armor underneath it!
Here's what it doesn't have to be: complicated! Do this workout once a week for the next month and watch the gains pour in! Don't forget to take before pics—you'll want to see the proof of your efforts once you finish your chest transformation!