As we enter into the new year, most people want to learn yoga and have a great start to their future as new year resolution. What limits us is great determination. Make time and stay focused and determined to continue on achieving heights of learning in Yoga.
This app is about practicing yoga for straight 30 days with a challenge. You will see the power of patience, perseverance, and determination in next 30 days.
The hardest thing every day to get up and get on the yoga mat. Make time and stay focused. Don't skip for next 30 days and continue after finishing this challenge, write to us what you experience through this application. It may be challenging at first, but make sure to practice and follow the instructions. Enjoy the challenge - 30 days of Yoga.
Take a breath, stretch yourself and get started. The intention of this practice is to make good health, fitness and a fresh state of mind along with the body.
What you learn in this course of 30 days,
- Yoga for beginners - Where to start
- Daily yoga lesson
- Healing and Meditation Yoga
- Total Body Yoga
- Six packs abs Yoga
- Yoga for the Back
- Yoga to help reduce anxiety, fear, etc.,
- Sun Salutation practice
- Yoga for Spinal Health
- Improve endurance
- Breathing & Body yoga
- Happiness boost yoga
- Heart practice
- Freedom and forgiveness
- Dancing Yoga
- Flexible and fearless
- Playful yoga
- Sweet Surrender
- Find what feels good
- How to start learning yoga - Stretch and Soothe
and many more...
DISCLAIMER: The content provided in this app is hosted by YouTube and is available in public domain by youtube api. We do not upload or add videos to YouTube or in this app. This app is just an organized way to browse and view these YouTube Videos. We do not claim the videos, audios or other contents. The graphics and other content are the property of respective copyright holders.
Remember that this is an unofficial app and not affiliated with the video publisher, and is simply an easy interface to access publicly available videos.
Please contact us for any suggestions, feedback or issues.
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