Thousands of top best android apps on 9Apps! 20,000+ users downloaded Fitness For Women latest version on 9Apps for free every week! This indicates many people like this application. This hot app was released on 2017-07-25. More apps was release recently, you can download them and share with your friends!
Fitness Challenge - Women is a brand new application on Google Play developed by a professional team of developers, assisted by certified trainers specializing in women’s fitness and strength training. The application is specially created for women of all body shapes, who are looking to set a new life standard and want to shape their body. Women Fitness challenge women app comes with a nice and simple to use interface. making it a reliable assistant during your workouts. Another key factor that assures the quality of this application is the model from the pictures and videos who performs the exercises.
We have chosen the most effective and time-tested exercises for the women for getting in shape fast. The app contains 80 different exercises for fitness workouts. Each exercise comes with a detailed audio, text instructions and video explanations.
You are free to make your own workouts, or make a fitness workout on already developed on of four programs for different muscle groups and with different levels difficulty.
Time proven programs will allow you to get excellent athletic shape and achieve the most impressive results in a short time.
If you want to become a bodybuilder and gaining muscle. then you have to choose the best bodybuilding workout trainer ever. This application will help you to lose fat and get fit & ripped with a lot of free multimedia workouts coached by expert personal trainers.
★ Features ★
✓ Workout Log
✓ Free and Simple
✓ Animation showing how to do each exercise
✓ 20+ Exercises
✓ 3 Difficulty levels (Easy, Normal, Hard)
✓ Daily reminder alarm so that you never miss the challenge.
✓ Women fitness contains V Crunches, Bicyle Crunches, Vertical Leg Crunches, Sode Plank, Push-up and rotation, Lunge, Hight Knees, Plank, Squat, Step-up onto chair, Push-up, Wall Sit, Jumping jacks, Bench Dips, Basic Crunches, Alternate Heel Touches, Leg-up Crunches, Arm Reaching Crunches, Flutter Kicks, Leg Raises, Plank with Leg Lift.
- 80 exercises with video instructions and audio, text descriptions;
- 4 training programs of various levels of complexity and targeting different muscle groups;
- you can make your own fitness workouts and programs, set workouts duration, time of rest and preparation;
- statistics system, that allow you to track your results and develop the habit of regular exercises;
- measurements system – write down your body parameters, add photos and track your results.
9Apps 4.9
