This application is designed to help you exercise in good conditions. It not only offers regular exercise, but it also provides you with plans Abs & Butt to improve your health and fitness. Stick to the program and your body will look better than in the past.
With animation and video guides, you can be sure to adopt the correct position during each exercise. No equipment is needed, so you can do your exercises easily at home, anywhere, anytime.
You can note progress made for life You can also set your goals for self-promotion. As the intensity of the exercises gradually increases, do not forget to take a break every three days to adjust your body.
**Specifications**
- Animation and video guides
- Different exercises
- The intensity of the exercise increases gradually
9Apps 4.9
