South Beach Diet

هذا الوصف ل SouthBeach

I would like to recommend you an application with large number of downloaders. 30,000+ users downloaded SouthBeach latest version on 9Apps for free every week! A lot of functions and features are contained in this app. This hot app was released on 2018-06-11. It is one of the popular Android apps in 2015.
South Beach Diet was originally a diet plan outlined in a book by Arthur Agatston, MD. The doctor developed the plan in the 1990s to help his patients lose weight. The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss flew off shelves in 2003 when it was first published. Since that time, the book has gone through several variations and changes, but the core of the eating plan has stayed the same.
South Beach Diet is a low-carb, high-protein and low-sugar program. The diet is based in part on the glycemic Index, which ranks foods according to glycemic load. As you learn how to do the South Beach Diet, you learn how to choose healthier, lower sugar foods to keep you full and satisfied so you eat less and slim down
This diet focuses on a healthy balance between carbs, protein, and fat. More importantly, you are advised to consume high-quality carbohydrates, lean protein, and healthy fats. Foods with added sugars, like baked goods, sweets, and soft drinks are off limits.
So if you are used to filling up on these foods, the diet may be hard to follow.
Prepackaged South Beach Diet foods, such as shakes, snack bars and prepared breakfast, lunch, and dinner meals are available for consumers who sign up for the paid program. Many of these foods are similar to foods that you may feel uncomfortable giving up. But you'll eat them in smaller quantities if you buy the South Beach versions and the foods are prepared with fewer calories.
If you are ready to change your eating style for life, then the South Beach Diet might be right for you. But if you are looking for a short-term quick fix, this plan won't be effective. You might lose weight initially but the weight will come back if you don't commit to the long-term plan.
If you are considering paying for The South Beach Diet, do your homework first. Check out the website: https://www.verywellfit.com/the-south-beach-diet-exercise-plan-3495212 evaluate the menu, scan the food lists and evaluate the exercise program before you invest. If you think you are reading to change your food habits for life, then give the plan a try. Many dieters have been successful on plan and you might be one of them.
Apps Features:
# About the Diet, South Beach Diet Theory, The Promises
# The South Beach Phases (Phase 1: The preparation, Phase 2: Rapid weight loss, Phase
3: Metabolic adjustment and pro & cons of the diet)
# Meal Plan Menu: Phase 1,2 and 3
# Apps info: Privacy Policy and Disclaimer
Feedback:-
If you have any suggested features or improvement, please leave a comment. In case something is not working correctly please let me know. When posting low rating please describe what is wrong to give the possibility to fix that issue.
Ads--
There are ads in this app. Images for this app are stored on the internet and this costs money. application is free, it does not promote paid version of this app, the only way to support future development is to include ads. Please treat that with understanding.
Finally, we wish you a great success on your diet program..!!