Tabata timer: Workout Interval timer HIIT Fitness

هذا الوصف ل Tabata timer: Workout Interval timer HIIT Fitness

Simple interface to start a workout in one click. Advanced users many options and the ability to fine-tune their workouts to fit their needs.
Tabata timer is a free interval workout timer app for high-intensity interval training (HIIT timer). It is more than a stopwatch or countdown clock.
Are you looking for a good sports interval timer app? If so, you're in the right place.
Features:
- Voice assist so that you focus on your workout and not the screen.
- Record your daily workout history and track performance.
- Huge digits!
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Large, full screen, color coded display that is easy to read from a distance
- Bright customizable colors.
- Simple to use, just push play.
- It comes with 7 beautiful themes.
- Pause your workouts if needed.
- Works with the screen locked and in your pocket.
- With this interval training timer, you can create any interval workout
Tabata timer: Workout
Interval timer HIIT Fitness is best for all kinds of workouts, including:
- Fitness workout
- Interval workout
- CrossFit workout
- Tabata workout
- HIIT training
- Yoga exercises
- Pilates exercises
- Boxing Round Timer
- Calisthenics circuit timer
- Circuit Training
- Weight Training
- Kettle Bell
- Running
- Cycling
- Gymnastic exercises
- Cardio workout
Numerous studies have shown that HIIT workouts burn more fat than regular training because they speed up metabolism within 24 hours after exercise. Production of growth hormone that affects the intensity of fat burning, increased up to 450%. HIIT accelerates metabolism, increases aerobic endurance, increases the level of tissue oxygen consumption. Tabata training has a positive effect on glucose metabolism gradually reducing adipose tissue sensitivity to insulin.
Use this gym timer for training with weights, kettlebells, bodyweight exercises, CrossFit, 7-minute workout, WOD, TRX, cardio exercises, stretching, spinning, calisthenics, tabata, boot camp circuit workout training, or any other high-intensity interval training.
This fitness timer will be useful for sprints, push-ups, jumping jacks, sit-ups, cycling, running, boxing, plank, weightlifting, martial arts, and other fitness activities.
Whether it’s a timer for HIIT workouts at home, circuit training in the gym or home workouts, this exercise timer is for you.
You can even use this circuit timer as a productivity timer to focus on your work tasks.