Fitness Aesthetix 3.0

هذا الوصف ل Fitness Aesthetix 3.0

Previously known as Universal Athletix
1. A complete guideline for all basic exercises.
2
This App can serve an individual as a personal trainer and a gym reminder and it can also determine your fitness.
3. Go through Guidelines properly.It Does not contain much instructions but only a few ones.
4. Go through FAQ`s.
5. You can calculate your macros for your supported goals (Calories,Protein).
6. You can calculate your overall relative strength or 1 RM and your 95-50% of 1 RM as well.
6. To achieve best results before doing any exercise go though the instruction steps mentioned.
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Note : REGULARLY INSTALL UPDATES OF THIS APP FOR BETTER RESULTS.