FREE version (Standalone, Responsive design, with ads).
Weight loss calculator - Weekly/daily calorie burner - Weight loss and maintenance helper
Have you ever wonder how much weight you can expect to lose (in kg,lbs,gr,ozs) weekly(or daily) depending on your current habits? or how much change you need to make to reach your weight goal. Science has shown that weight loss through step-by-step goal-implementation is more effective at long-run. If so, this is the right app for you. "Weight Burner" app will help you to find out the right food/workout plan that better meet your goals in a very easy and fast way. It follows WHO recommendations for a healthy weight loss rate and maintenance.
App features:
Based on your food and/or workout goals
1) Calculates your expected weight loss weekly (kg,lbs)/daily(gr,ozs)
2) Color/icon coding for recommended or non-recommended results
3) Give you a whole range of opportunities for corrections and improvement
4) Provides with very useful information for a healthy weight loss and maintenance
Picture 1 and 2 shows two example of successful escenarios (first, weight loss plan using diet calorie deficit workout; second, weight maintenance by workout only (no diet). Notice that the results in this second case need to be translated into daily calorie surplus for maintenance purposes). Picture 3 shows a successful weight loss case but
with a high weekly rate (outside recommendations). Picture 4 shows a weight loss case with a low weight loss rate.
Supported units:
Weight: kg, lbs, gr, ozs
This is a free version (with ads). A "ads free" version with other PRO features might be coming soon, as well as a personalized app with printed background picture and preselected input values (based on your goals). Please visit our personalized apps page (https://www.virtual-personaltrainer.com/mypersonalapp/) or contact us by email ([email protected]) to show interest or app pre-order.
PRO features (coming soon):
*) Memorized input values
*) Ads free
This app is complementary to scientifically proven "One Click to Health" FREE and PRO apps available at Google Play https://play.google.com/store/apps/developer?id=Virtual Personal Trainer
**Disclaimer** The information produced by this app is provided for adults and educational purposes only.
© Virtual Personal Trainer
9Apps 4.9
